The Mental Health Crisis in Youth Sports: Are We Pushing Gen Z Athletes Too Hard?By Giani BoldeanuFeb 19Feb 19
Unlock Your Potential with The Growth Mindset Diaries for Teensby Giani Boldeanu available now on Amazon Books.Feb 13Feb 13
Winning the Inner Game: How to Break Mental Barriers and Unlock Your Potential By Giani BoldeanuThe Toughest OpponentDec 26, 2024Dec 26, 2024
Sara Sitar: O Stea în Ascensiune Câștigă Master Junior „Road to Torino” 2024Într-un spectacol remarcabil de determinare și muncă asiduă, Sara Sitar, cap de serie numărul unu, a cucerit etapa finală a Master Junior…Nov 21, 2024Nov 21, 2024
Calming the Nerves: How Athletes Can Overcome Pre-Competition Anxiety and Perform at Their BestFor athletes of all levels, the moments leading up to competition can feel as intense as the event itself. Nervous energy, a racing…Nov 11, 2024Nov 11, 2024
Unbreakable Focus: How Elite Athletes Sharpen Their Minds for the Long HaulIn the high-stakes world of elite sports, focus can make or break a performance. During hours-long competitions, athletes confront not only…Nov 11, 2024Nov 11, 2024
Staying Focused in Sports: The Art of Tuning Out Distraction and Tuning Into PerformanceBy Giani Boldeanu, Sports Mental CoachNov 10, 2024Nov 10, 2024
From Burnout to Breakthrough: How Mental Coaching Can Revive Your Love for the GameDiscover strategies to overcome burnout and rediscover joy in sports.Nov 10, 2024Nov 10, 2024
Overcoming Performance Anxiety: Proven Techniques for Athletes at Every LevelLearn how to stay calm, focused, and confident when it matters most.Nov 10, 2024Nov 10, 2024
Why Mental Strength is the Secret Weapon Behind Every Winning AthleteDiscover how mental resilience fuels champions — and learn techniques to develop it yourself.Nov 9, 2024Nov 9, 2024
